Thieboudienne

Ingredients

• •2 lbs Fish (whole)
• •3 cups Rice
• •6 oz Tomato Paste
• •3 large Onions
• •1/2 head Cabbage
• •4 medium Carrots
• •1 medium Eggplant
• •1 lb Cassava
• •2 tbsp Mustard

Instructions

1. 1

   Season and fry fish. Set aside. Make tomato-onion sauce.

2. 2

   Add vegetables to sauce. Cook until tender.

3. 3

   Remove vegetables. Add rice to sauce, more water.

4. 4

   Cook rice. Layer fish and vegetables on top to reheat.

5. 5

   Serve in communal platter.

Tips

• 💡Use firm fish that holds shape.
• 💡Sauce is the soul.
• 💡Traditionally eaten with hands.