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🍛
GhanaBanku
Banku is fermented corn and cassava dough, popular along Ghana's coast. Often served with grilled tilapia and spicy pepper sauce - a weekend favorite.
Prep: 5 minsCook: 30 minsmediumServes 6
Ingredients
- •1 kg Banku Dough (prepared)
- •1 cup Water
- •2 whole Tilapia
- •1 cup Pepper Sauce
Instructions
- 1
Add water to banku dough. Stir continuously over heat.
- 2
Keep stirring until thick, smooth, and slightly stretchy.
- 3
Form into balls. Grill tilapia until cooked.
- 4
Serve banku with fish and pepper sauce.
Tips
- 💡Stir constantly to avoid lumps.
- 💡Banku dough needs 2-3 day fermentation.
- 💡Grilled fish is traditional.
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